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Sasha (She/Her) is a psychotherapist registered with the College of Registered Psychotherapists of Ontario (Qualifying). Sasha holds a Masters Degree in Counselling Psychology from Yorkville University.
Prior to becoming a psychotherapist, Sasha had an extensive career in education, which included supporting students with learning disabilities and executive functioning challenges. Sasha also has worked in long-term care and hospital settings with expertise in recreation therapy and gerontology.
Sasha’s clinical interests centre on helping clients navigate life transitions and the complex emotions that accompany them. Her experience extends to helping individuals navigate the psychological impact of medical crises, acquired disabilities, and bereavement.
Sasha takes a client-centred, strengths-based, and anti-oppressive approach to therapy, informed by Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT). Sasha is currently developing training towards expertise in DBT with a particular interest in supportingthose struggling with emotion dysregulation. Known for her warmth, confidence, and natural sense of humour, Sasha strives to create a supportive and collaborative environment where clients feel comfortable being themselves.
In her free time, Sasha enjoys dancing, reading and spending time with animals.
